Families in the Conejo Valley have plenty of martial arts to choose from. Each has real strengths. This is how capoeira compares, so you can choose the one that fits your child or yourself.
A Brazilian art that combines kicks, escapes and acrobatics with live music. Two players meet in a circle called the roda and play a game of attack and evasion, usually without the strikes landing. It builds flexibility, rhythm, creativity and quick reactions, and it has a strong culture of music, songs and community.
Striking arts from Japan and Korea, taught through forms, drills and, in many schools, point sparring. They are structured, with a clear belt system and a strong emphasis on discipline and precise technique. Taekwondo in particular is known for its kicks.
A grappling art that takes the fight to the ground, using leverage, holds and submissions. It is excellent for practical self-defense and suits people who enjoy problem solving with a partner at close quarters. It involves a lot of close contact.
Ring sports built around punches, kicks, knees and in Muay Thai elbows. Classes are intense conditioning workouts, and many gyms offer sparring for those who want it.
If your child loves to move, likes music, or has bounced off a more rigid class, capoeira is worth a try. If the priority is ground self-defense, jiu-jitsu is the specialist. If it is a structured belt path and forms, karate or taekwondo fit well. Many students cross-train, and the movement and timing from capoeira carry over to every other art.
Try a class and see for yourself. Conejo Valley Capoeira teaches kids ages 5 to 14 and adults 15 and up in Thousand Oaks. See the class schedule or request a first class.
